Nutrition

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Frequently Asked Questions (continued)

Q: Is Organic Food Better for Your Health?

A: Eating plenty of fruits and vegetables is one of the most important aspects of a healthy diet. Some people limit fresh produce because organic varieties are not readily available or are too expensive. The most important thing is to be sure to get enough fruits and vegetables, not whether or not everything is organic.

Organic fruits and vegetables help reduce exposure to pesticides. New studies also show...Read the full article