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Hydrotherapy, or water therapy, is the application of water to initiate cure. All three forms of water (liquid, steam, ice) can be used therapeutically. Advantages to hydrotherapy are:

It is almost always available.
It is easy to learn and perform.
It is painless and has no ill side effects.
It is inexpensive and can be done at home.



The goal of hydrotherapy is to improve the circulation and quality of blood. This is important because blood delivers nutrients to and removes wastes f...Read the full article