2 posts • Page 1 of 1
Fear of flyingEver since I can remember I have had a fear of flying. If I have to fly I feel sick and cry the whole time I am in the air. It is the WORST feeling in the world! I am flying again in May, would Hypnotherapy help me to overcome this fear?
Re: Fear of flyingIn my practice of Hypnotherapy, fear of flying is a problem that has been solved with about 6 to 8 sessions. Reducing anxiety with desensitization techniques, using anchors, imagery, and giving the client other tools such as self-hypnosis, breathing techniques, tapes, and tips on nutrition -- the Hypnotherapy Model has proven to be very successful. Your mind has the ability, the capability to influence your body -- let your mind do that -- for positive benefit.
[quote] Ever since I can remember I have had a fear of flying. If I have to fly I feel sick and cry the whole time I am in the air... [/quote]
2 posts • Page 1 of 1
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