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Overview
Overview
Hypnosis is similar to daydreaming. But unlike daydreaming, hypnosis is deliberate and goal directed. Hypnotherapy is the use of hypnosis in a therapeutic setting to help achieve a specific, achievable short-term goal, such as the following: Habit control Nailbiting Bedwetting Improving performance Athletic Career goals Interpersonal skills Pain management Cancer pain Chronic pain Child birth pain Pain during surgery Smoking cessation Social ...Read the full article 
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