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Overview
Hypnosis is similar to daydreaming. But unlike daydreaming, hypnosis is deliberate and goal directed. Hypnotherapy is the use of hypnosis in a therapeutic setting to help achieve a specific, achievable short-term goal, such as the following:







Habit control
Nailbiting
Bedwetting

Improving performance

Athletic
Career goals

Interpersonal skills
Pain management

Cancer pain
Chronic pain
Child birth pain
Pain during surgery

Smoking cessation
Social ...Read the full article