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Hypnosis

Although everyone can experience daydreams, not everyone can or wants to experience hypnosis. Hypnosis is the act of facilitating an altered state of consciousness—either by a hypnotherapist or oneself—in order to make subconscious suggestions that promote specific, short-term objectives. The person being hypnotized must voluntarily choose hypnotherapy and must actively participate in the act of hypnosis in order to receive and act on the suggestions from the hypnotherapist...Read the full article